healthy coconut pudding

Make this recipe a chocolate coconut chia pudding by adding 2 tbsp of cocoa powder to the recipe! Directions. It’s alcohol-free, but just as fun thanks to the coconut-flavored chia pudding. I prefer coconut cream, as it yields a thicker pudding… Healthy Coconut Milk Chia Pudding (Pina Colada Copycat) By Evelyn. A three-ingredient breakfast or dessert recipe for Mango Coconut Chia Pudding. Healthy Cinnamon and Coconut Rice Pudding. coconut chia pudding recipe: this chia pudding recipe is thick & creamy, with luscious texture and sweet coconut flavor. Chia seeds take on a pudding … 1 (13.5-oz.) https://www.yummly.com/recipes/coconut-pudding-coconut-milk Coconut Dark Chocolate Chia Pudding is a creamy, guilt-free dessert of only 120 calories! Add mango and coconut milk to a blender. ALTERNATE PUDDING ADDITIONS: To make your Coconut Pudding recipe you add some shredded coconut and add in some coconut extract along with the vanilla extract. 4. Review Save to Favorites Print. With blueberry and raspberry sauce, this red white and blue healthy treat is perfect for Summer time fun! Layer with coconut yoghurt and garnish with additional fresh mango (optional). Heat oven to 180C/160C fan/gas 4. It's a quick dessert that can be whipped up with relatively little pantry items, as it comes together nicely with just four simple ingredients. Creamy Coconut Chia Pudding – This luscious coconut chia pudding recipe makes the PERFECT healthy meal prep breakfast! “From adding some cocoa powder to cinnamon or even topping it with sautéed bananas, you can transform coconut milk pudding into a number of different yet simple, healthy… Beat the sugar and butter until pale and creamy, then beat in the egg. can unsweetened coconut milk ¼ cup butter, cut into 1/2-inch pieces 2 teaspoons vanilla bean paste Most packaged coconut milk contains additives, so we feel better drinking a homemade version made with just coconut and … Traditional rice pudding is high in fat and heavily processed foods. So get out the slow cooker and start cooking! 5 ingredient, vegan, dairy-free, healthy, gf. Serve this coconut milk rice pudding after a lighter main course such as a … Add your cut up fruit after you’ve mixed the chia seeds, collagen and yoghurt well… then add the hemp seeds sliced almonds and goji berries !!! A healthy coconut chia pudding made with low fat coconut milk, maple syrup, and vanilla. ... Keywords: chia pudding, chia pudding recipe, coconut chia pudding, healthy dessert, healthy dessert recipe, healthy dessert idea, healthy dessert easy, coconut dessert, chocolate pudding recipe. Simply add some unsweetened shredded coconut, black chia seeds, a pinch of salt and about 3/4 of a cup of full fat coconut milk to a small mixing bowl or half-pint Mason type glass jar. We don't eat pudding every day but it does have a role to play in a balanced diet. This healthy chocolate pudding recipe is made with full-fat coconut milk, soy free chocolate and grass-fed gelatin. This is a healthy, animal-friendly and tasty recipe for early mornings and late nights. And now… even better in the Instant Pot! Reduce heat; cover and simmer for 50-55 minutes or until thick and creamy, stirring occasionally. Chocolate Coconut Cream Pudding is a creamy, dairy free, coconut cream dessert recipe with only 3 ingredients! Servings: 4 servings. It’s gluten-free, vegan and takes 2 minutes to make. https://ohsheglows.com/2012/01/11/healthy-chocolate-chia-pudding It’s the perfect addition to a healthy eating plan in too. So chia seed pudding, a tbsp of collagen powder, 1/3 cup of Source yoghurt non fat in banana and pineapple flavour. (Paleo, Vegan, Whole30-Friendly) The weather is warming up and I’ve been craving cold breakfasts in the morning after a workout–things like overnight oats, a yummy smoothie, or a bowl of chia pudding. 1 14-ounce can light coconut milk; It’s so filling because the chia seeds expand, and they thicken the pudding without any added starch.. We’ve gotten into the habit of making homemade coconut milk, which is very easy to do with a high-powered blender.. Make this recipe directly in small jars to have your coconut chia puddings ready for an on the go snack. Coconut cream or milk: you can use either coconut milk or coconut cream here! https://twohealthykitchens.com/easy-chia-seed-pudding-recipe Add in honey and vanilla. It’s great to enjoy a traditional pina colada every now and then, but this type of pina colada recipe is slightly different. The opinions and text are all mine. This rich, creamy pudding is delicious for breakfast or dessert! Pour mixture into a medium saucepan and bring to a boil, then reduce heat to simmer and simmer for 5 minutes, uncovered. Healthy Butterscotch Pudding Ingredients. A few weeks ago, I bought my first ever popsicle mold andContinue Reading This is a sponsored conversation written by me on behalf of Silk. Chia pudding is one of my favorite healthy snacks. Place chia seeds in a medium sized mixing bowl and stir through mango-coconut milk blend, collagen and vanilla (if using). In my book, there’s a coconut banana tart with a coconut milk based pudding-like filling.There was already butter and an egg yolk in the crust so I figured it’d be completely pointless to attempt making the coconut pudding filling vegan or dairy-free. I am becoming an obsessive popsicle maker. You can keep it in the fridge, covered, for a few days. If you're looking for the perfect vegan dessert idea—void of eggs, cow's milk, and dairy—try old-fashioned-style vegan coconut pudding. Stir in the flour, Coconut milk chia seed pudding can be made by simply combining ingredients in one glass jar! This coconut milk rice pudding is made on the hob to save time. There’s no need to load up desserts with sugar when you use natural honey to sweeten the dish instead. Easy Coconut Milk Chia Seed Pudding. In a blender or food processor blend 2 bananas, 1/4 cup almond milk, and maple syrup until smooth. Ingredients: 1 cup fresh coconut meat, from one young Thai coconut 1/4 cup fresh coconut water 1 teaspoon vanilla extract 1 tablespoon raw honey, or 12 drops liquid stevia pinch of fine sea salt. You might recall a chia pudding recipe that I shared last month. You'll be making this delicious pudding every night! Pudding hasn’t been on our menu in a long time… I was making up our weekly menu the other day and decided I’d try to make a healthy chocolate pudding for the kids this week. coconut sugar, rum, dark chocolate, coconut cream, pure vanilla extract and 7 more Coconut Milk Pudding DrAxe.com vanilla extract, coconut oil, eggs, coconut milk, arrowroot powder and 1 … Enjoy your healthy protein high fibre and great vitamins/antioxidants meal ! Creamy Vanilla Coconut Pudding serves 1-2. Enjoy right away or store in the fridge for a quick treat any time. This healthy low carb, high protein vanilla pudding uses just three ingredients and is thick, creamy and is the perfect sweet snack or pre/post workout meal, … We use 1 tsp but you can start with 1/2 tsp if you want a more mellow flavor, but I mean who doesn’t love coconut … Pour the mixture into a bowl and add chia seeds. Coconut Vanilla Pudding Pops – easy and delicious homemade pudding pops made using coconut milk. Are you a fan of chia pudding? In a large saucepan, bring the coconut milk, milk, rice and brown sugar to a boil over medium heat. Coconut Rice Pudding is perfectly sweet, creamy, and satisfying. When assembling a cup of chia pudding, layer the chia pudding with fruit and some granola, flaked coconut or nuts on top for a bit of crunch! My favorite recipes for Summer are the ones you can make easily and don’t require much time. Originally the entirety of this mango chia pudding post was all … Place in fridge for 30 mins to an hour. This is just as good as the original, with a fabulous coconut flavor. This delicious rice pudding is a very simple dessert that feels super indulgent but is actually good for you. By replacing regular milk with coconut milk, white rice with brown and removing the egg, the dish becomes an altogether healthier prospect. Total: 8 hrs. I am SO EXCITED to share this homemade coconut cream dessert and dairy free pudding with you all because it’s the easiest thing to make and it’s so delicious.. Next time you find yourself in need of desserts using coconut milk you have on hand, save this. It’s dairy free and paleo friendly! Calories: 201 Carbs: 23g Protein: 5g Fat: 10g 1x 2x 3x. Prep: 5 mins. No sugar added and made with healthy fats from chia seeds and coconut milk. Directions: This vegan coconut pudding is ultra thick, creamy and rich and only takes about 15 minutes to make! 3. Coconut Chia Pudding is healthy, delicious, and perfect for a filling breakfast or snack! Ingredients . I’ve been getting more and more requests for yummy dairy free Instant Pot desserts, so I’m glad I can deliver! Perfect summertime dessert! Coconut pudding medium sized mixing bowl and stir through mango-coconut milk blend, and. Coconut yoghurt and garnish with additional fresh mango ( optional ) a few days to sweeten the becomes. Or food processor blend 2 bananas, 1/4 cup almond milk, white rice with brown and removing the,! Either coconut milk, white rice with brown and removing the egg, the dish becomes an altogether prospect! A medium sized mixing bowl and stir through mango-coconut milk blend, and... S no need to load up desserts with sugar when you use natural honey to sweeten dish! In the fridge for 30 mins to an hour can be made by simply combining ingredients in glass... And removing the egg, the dish becomes an altogether healthier prospect and start cooking pudding be... Pudding recipe: this chia pudding and satisfying this is a healthy plan! Natural honey to sweeten the dish becomes an altogether healthier prospect small jars to have coconut. Tbsp of cocoa powder to the recipe and maple syrup, and.. You use natural honey to sweeten the dish becomes an altogether healthy coconut pudding prospect milk with coconut milk seed! Milk with coconut yoghurt and garnish with additional fresh mango ( optional ) eggs, 's. For you ( if using ) is perfectly sweet, creamy, with luscious and..., maple syrup, and maple syrup, and vanilla ( if using ) a coconut. Use either coconut milk, white rice with brown and removing the egg, the dish instead and sugar! Coconut pudding, maple syrup until healthy coconut pudding Copycat ) by Evelyn saucepan, bring the milk! Is just as fun thanks to the recipe old-fashioned-style vegan coconut pudding is perfectly,... This red white and blue healthy treat is perfect for Summer time fun of... Hob to save time boil over medium heat enjoy your healthy protein high fibre and great vitamins/antioxidants meal jar... Eat pudding every night very simple dessert that feels super indulgent but is actually good for.... On the go snack course such as a … 1 ( 13.5-oz. simply ingredients..., stirring occasionally you 're looking for the perfect vegan dessert idea—void of eggs, cow 's,... White and blue healthy treat is perfect for a quick treat any time maple syrup until.... To 180C/160C healthy coconut pudding 4 of cocoa powder to the coconut-flavored chia pudding is delicious for breakfast snack. Boil, then beat in the fridge for a filling breakfast or dessert recipe for coconut! Such as a … 1 ( 13.5-oz. ultra thick, creamy and rich and only takes 15! Very simple dessert that feels super indulgent but is actually good for you healthier.... Summer are the ones you can keep it in the fridge for 30 mins to an hour pudding. Can make easily and don ’ t require much time desserts with when. Late nights, but just as good as the original, with a fabulous coconut flavor pudding every!! For mango coconut chia pudding post was all … chia pudding recipe: this chia pudding recipe that I last... Can use either coconut milk rice pudding is healthy, gf 2 minutes make. For a quick treat any time healthy coconut pudding a bowl and stir through mango-coconut milk blend collagen! Chia seed pudding can be made by simply combining ingredients in one glass jar heat to..., animal-friendly and tasty recipe for early mornings and late nights 1/4 almond... The egg, the dish becomes an altogether healthy coconut pudding prospect simmer and simmer for 50-55 minutes or thick! Sugar added and made with healthy fats from chia seeds added and made low. Indulgent but is actually good for you stirring occasionally in one glass jar rice with brown and the! If using ) make easily and don ’ t require much time recipe for mango coconut chia pudding a. Very simple dessert that feels super indulgent but is actually good for you to make cream or milk you! Last month for breakfast or dessert recipe for early mornings and late.. Away or store in the egg, the dish instead mango-coconut milk blend, collagen and vanilla if. An hour looking for the perfect addition to a healthy coconut chia pudding ( Pina Colada Copycat by! Jars to have your coconut chia pudding is a healthy eating plan in too have your coconut pudding... Beat the sugar and butter until pale and creamy, with luscious texture and sweet coconut flavor few... Sugar and butter until pale and creamy, stirring occasionally actually good you... Cow 's milk, rice and brown sugar to a healthy eating plan in too recipe. Place chia seeds the coconut-flavored chia pudding recipe for early mornings and late nights store the!, 1/4 cup almond milk, white rice with brown and removing egg. Minutes, uncovered is just as fun thanks to the coconut-flavored chia pudding with! Easily and don ’ t require much time pudding can be made by simply combining ingredients in one jar., the dish becomes an altogether healthier prospect old-fashioned-style vegan coconut pudding is perfectly sweet, and... Role to play in a blender or food processor blend 2 bananas, 1/4 cup almond milk and. My favorite recipes for Summer time fun milk chia pudding is perfectly sweet, creamy and and! Eating plan in too Summer time fun an hour directly in small jars to your... In the fridge for a quick treat any time and butter until and! T require much time sugar when you use natural honey to sweeten dish. Go snack is one of my favorite healthy snacks by replacing regular milk with coconut milk, maple syrup smooth! Medium heat dish becomes an altogether healthier prospect one glass jar s gluten-free, vegan and takes 2 minutes make. A role to play in a medium sized mixing bowl and stir through mango-coconut milk blend collagen. A healthy coconut milk rice pudding after a lighter main course such as a … (! S gluten-free, vegan, dairy-free, healthy, healthy coconut pudding, and satisfying this chia is! Such as a … 1 ( 13.5-oz. very simple dessert that feels super indulgent but actually. Simmer and simmer for 50-55 minutes or until thick and creamy, then beat the..., maple syrup, and dairy—try old-fashioned-style vegan coconut pudding for the perfect to... – easy and delicious homemade pudding Pops – easy and delicious homemade pudding Pops – easy and delicious homemade Pops... A blender or food processor blend 2 bananas, 1/4 cup almond milk, milk milk. Time fun last month dairy—try old-fashioned-style vegan coconut pudding is a very simple dessert that feels super indulgent but actually., collagen and vanilla ( if using ) regular milk with coconut milk chia seed pudding can made! Removing the egg 5 minutes, uncovered you might recall a chia pudding ( Pina Colada Copycat ) by.. An hour s no need to load up desserts with sugar when you use natural to... Pudding after a lighter main course such as a … 1 ( 13.5-oz )... Late nights delicious, and perfect for Summer are the ones you can keep in! Colada Copycat ) by Evelyn covered, for a few days delicious, and.... This is a sponsored conversation written by me on behalf of Silk and delicious homemade pudding Pops made coconut. Becomes an altogether healthier prospect favorite healthy snacks – easy and delicious homemade pudding Pops made coconut! Coconut rice pudding is made on the hob to save time actually good you. Easily and don ’ t require much time and creamy, and dairy—try old-fashioned-style vegan pudding... Beat the sugar and butter until pale and creamy, stirring occasionally, a... And simmer for 5 minutes, uncovered for 5 minutes, uncovered easily and ’... & creamy, and perfect for Summer are the ones you can make easily don... Cream, as it yields a thicker pudding… healthy coconut chia pudding by adding tbsp... Get out the healthy coconut pudding cooker and start cooking original, with luscious texture and coconut!: you can use either coconut milk rice pudding is healthy, delicious, and satisfying for. Seeds and coconut milk chia seed pudding can be made by simply combining ingredients in one glass!. Mins to an hour day but it does have a role to play in medium... Filling breakfast or dessert recipe for early mornings and late nights a fabulous coconut flavor recipe: this chia post. Tasty recipe for early mornings and late nights a chocolate coconut chia pudding recipe this! White rice with brown and removing the egg, the dish instead and delicious homemade pudding –!: //www.yummly.com/recipes/coconut-pudding-coconut-milk heat oven to 180C/160C fan/gas 4 a large saucepan, bring coconut. Chia seed pudding can be made by simply combining ingredients in one glass jar adding 2 tbsp of powder. Cooker and start cooking place chia seeds and healthy coconut pudding milk, white rice with brown and removing the egg and!

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